Gianstefano Monni 10000m row
10,000m
Meters
47:23.2
Time
2:22.1
Pace
566
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 144 |
February 19, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.2 | 10,000m | 2:22.1 | 122 | 719 | 18 | 140 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 18 | 125 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 18 | 135 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 18 | 140 |
| 9:20.5 | 8,000m | 2:20.1 | 127 | 737 | 18 | 149 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 19 | 153 |
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Workout Graph
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