Gianstefano Monni 25000m row
25,000m
Meters
2:02:28.3
Time
2:26.9
Pace
1384
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 2325 |
| Drag Factor | 127 |
February 24, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:28.3 | 25,000m | 2:26.9 | 110 | 679 | 18 | 151 |
| 12:23.3 | 2,500m | 2:28.6 | 107 | 666 | 18 | 133 |
| 12:20.6 | 5,000m | 2:28.1 | 108 | 670 | 18 | 143 |
| 12:20.3 | 7,500m | 2:28.0 | 108 | 671 | 18 | 145 |
| 12:20.4 | 10,000m | 2:28.0 | 108 | 670 | 19 | 151 |
| 12:20.8 | 12,500m | 2:28.1 | 108 | 670 | 19 | 155 |
| 12:26.7 | 15,000m | 2:29.3 | 105 | 661 | 19 | 154 |
| 12:15.1 | 17,500m | 2:27.0 | 110 | 679 | 19 | 154 |
| 12:14.8 | 20,000m | 2:26.9 | 110 | 679 | 19 | 155 |
| 12:04.3 | 22,500m | 2:24.8 | 115 | 696 | 20 | 161 |
| 11:42.0 | 25,000m | 2:20.4 | 126 | 735 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.