Gianstefano Monni 36:05 row
7,523m
Meters
36:05.8
Time
2:23.9
Pace
423
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 92 |
February 28, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.8 | 7,523m | 2:23.9 | 117 | 703 | 20 | 143 |
| 12:00.0 | 2,503m | 2:23.8 | 118 | 704 | 19 | 139 |
| 24:00.0 | 2,519m | 2:22.9 | 120 | 712 | 21 | 148 |
| 36:00.0 | 2,496m | 2:24.2 | 117 | 701 | 21 | 144 |
| 36:05.8 | 5m | 9:40.0 | 2 | 306 | 0 | 143 |
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Workout Graph
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