Gianstefano Monni 27500m row
27,500m
Meters
2:16:28.2
Time
2:28.8
Pace
1513
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 2500 |
| Drag Factor | 120 |
March 02, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:28.2 | 27,500m | 2:28.8 | 106 | 665 | 18 | 142 |
| 12:51.1 | 2,500m | 2:34.2 | 95 | 628 | 17 | 121 |
| 12:24.2 | 5,000m | 2:28.8 | 106 | 665 | 17 | 127 |
| 12:22.2 | 7,500m | 2:28.4 | 107 | 668 | 17 | 139 |
| 12:21.6 | 10,000m | 2:28.3 | 107 | 669 | 17 | 145 |
| 12:40.6 | 12,500m | 2:32.1 | 99 | 642 | 17 | 138 |
| 12:21.1 | 15,000m | 2:28.2 | 107 | 669 | 18 | 146 |
| 12:22.9 | 17,500m | 2:28.5 | 107 | 667 | 18 | 146 |
| 12:21.8 | 20,000m | 2:28.3 | 107 | 668 | 19 | 149 |
| 12:15.9 | 22,500m | 2:27.1 | 110 | 677 | 19 | 152 |
| 12:16.2 | 25,000m | 2:27.2 | 110 | 677 | 20 | 152 |
| 12:10.6 | 27,500m | 2:26.1 | 112 | 686 | 21 | 155 |
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Workout Graph
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