Gianstefano Monni 1:00:00 row
12,565m
Meters
1:00:00.0
Time
2:23.2
Pace
706
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
March 06, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,565m | 2:23.2 | 119 | 709 | 18 | 150 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 17 | 140 |
| 24:00.0 | 2,511m | 2:23.3 | 119 | 708 | 18 | 148 |
| 36:00.0 | 2,511m | 2:23.3 | 119 | 708 | 18 | 153 |
| 48:00.0 | 2,522m | 2:22.7 | 120 | 714 | 18 | 156 |
| 1:00:00.0 | 2,532m | 2:22.1 | 122 | 719 | 20 | 156 |
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Workout Graph
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