Gianstefano Monni 21097m row
21,097m
Meters
1:39:53.7
Time
2:22.0
Pace
1196
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1964 |
| Drag Factor | 122 |
March 23, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:53.7 | 21,097m | 2:22.0 | 122 | 720 | 19 | 153 |
| 12:05.9 | 2,500m | 2:25.1 | 114 | 693 | 19 | 130 |
| 11:52.5 | 5,000m | 2:22.5 | 121 | 716 | 19 | 145 |
| 11:53.8 | 7,500m | 2:22.7 | 120 | 714 | 19 | 146 |
| 11:52.6 | 10,000m | 2:22.5 | 121 | 716 | 19 | 154 |
| 11:48.4 | 12,500m | 2:21.6 | 123 | 723 | 19 | 157 |
| 11:49.3 | 15,000m | 2:21.8 | 123 | 721 | 20 | 160 |
| 11:50.2 | 17,500m | 2:22.0 | 122 | 720 | 20 | 159 |
| 11:43.6 | 20,000m | 2:20.7 | 126 | 732 | 21 | 163 |
| 4:57.5 | 21,097m | 2:15.5 | 140 | 783 | 23 | 166 |
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Workout Graph
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