Gianstefano Monni 10000m row
10,000m
Meters
49:19.3
Time
2:27.9
Pace
551
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 120 |
April 04, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.3 | 10,000m | 2:27.9 | 108 | 671 | 19 | 131 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 19 | 125 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 19 | 131 |
| 9:55.1 | 6,000m | 2:28.7 | 106 | 665 | 19 | 130 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 20 | 133 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 20 | 139 |
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Workout Graph
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