Gianstefano Monni 25000m row
25,000m
Meters
1:58:57.8
Time
2:22.7
Pace
1414
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 2438 |
| Drag Factor | 120 |
April 06, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:57.8 | 25,000m | 2:22.7 | 120 | 714 | 20 | 153 |
| 12:03.7 | 2,500m | 2:24.7 | 115 | 697 | 19 | 131 |
| 11:56.2 | 5,000m | 2:23.2 | 119 | 709 | 19 | 146 |
| 11:55.3 | 7,500m | 2:23.0 | 120 | 711 | 19 | 154 |
| 11:55.9 | 10,000m | 2:23.1 | 119 | 710 | 20 | 154 |
| 11:54.7 | 12,500m | 2:22.9 | 120 | 712 | 20 | 154 |
| 12:02.7 | 15,000m | 2:24.5 | 116 | 698 | 20 | 158 |
| 11:52.1 | 17,500m | 2:22.4 | 121 | 716 | 21 | 158 |
| 11:52.1 | 20,000m | 2:22.4 | 121 | 716 | 21 | 160 |
| 11:53.0 | 22,500m | 2:22.6 | 121 | 715 | 22 | 158 |
| 11:32.1 | 25,000m | 2:18.4 | 132 | 754 | 23 | 161 |
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Workout Graph
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