Gianstefano Monni 40:03 row
8,366m
Meters
40:03.7
Time
2:23.6
Pace
471
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 117 |
April 08, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 8,366m | 2:23.6 | 118 | 706 | 18 | 127 |
| 12:00.0 | 2,483m | 2:24.9 | 115 | 695 | 18 | 138 |
| 24:00.0 | 2,520m | 2:22.8 | 120 | 713 | 18 | 147 |
| 36:00.0 | 2,524m | 2:22.6 | 121 | 715 | 18 | 152 |
| 40:03.7 | 840m | 2:25.0 | 115 | 694 | 18 | 73 |
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Workout Graph
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