Gianstefano Monni 16058m row
16,058m
Meters
1:18:18.4
Time
2:26.2
Pace
891
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1517 |
| Drag Factor | 117 |
April 13, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:18.4 | 16,058m | 2:26.2 | 112 | 684 | 19 | 145 |
| 12:13.7 | 2,500m | 2:26.7 | 111 | 681 | 18 | 128 |
| 12:06.1 | 5,000m | 2:25.2 | 114 | 693 | 19 | 140 |
| 12:09.9 | 7,500m | 2:25.9 | 113 | 687 | 19 | 146 |
| 12:07.1 | 10,000m | 2:25.4 | 114 | 691 | 20 | 149 |
| 12:09.4 | 12,500m | 2:25.8 | 113 | 688 | 20 | 151 |
| 12:20.3 | 15,000m | 2:28.0 | 108 | 671 | 20 | 151 |
| 5:11.9 | 16,058m | 2:27.4 | 109 | 676 | 21 | 151 |
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Workout Graph
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