Gianstefano Monni 40:01 row
8,653m
Meters
40:01.0
Time
2:18.7
Pace
500
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 116 |
April 14, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 8,653m | 2:18.7 | 131 | 751 | 22 | 152 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 139 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 21 | 147 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 | 156 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 | 161 |
| 40:01.0 | 4m | 2:05.0 | 179 | 916 | 61 | 161 |
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Workout Graph
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