Gianstefano Monni 1:00:00 row
12,304m
Meters
1:00:00.0
Time
2:26.2
Pace
683
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 112 |
April 22, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,304m | 2:26.2 | 112 | 684 | 18 | 146 |
| 12:30.0 | 2,514m | 2:29.1 | 105 | 662 | 18 | 131 |
| 25:00.0 | 2,552m | 2:26.9 | 110 | 679 | 18 | 139 |
| 37:30.0 | 2,561m | 2:26.4 | 111 | 683 | 18 | 151 |
| 50:00.0 | 2,579m | 2:25.4 | 114 | 691 | 18 | 155 |
| 1:00:00.0 | 2,098m | 2:22.9 | 120 | 711 | 21 | 158 |
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Workout Graph
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