Gianstefano Monni 25000m row
25,000m
Meters
2:01:59.0
Time
2:26.3
Pace
1389
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 2507 |
| Drag Factor | 127 |
April 27, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:59.0 | 25,000m | 2:26.3 | 112 | 684 | 20 | 146 |
| 12:26.4 | 2,500m | 2:29.2 | 105 | 662 | 19 | 128 |
| 12:27.4 | 5,000m | 2:29.4 | 105 | 660 | 20 | 140 |
| 12:22.3 | 7,500m | 2:28.4 | 107 | 668 | 19 | 142 |
| 12:22.1 | 10,000m | 2:28.4 | 107 | 668 | 20 | 145 |
| 12:14.5 | 12,500m | 2:26.9 | 110 | 679 | 20 | 146 |
| 12:19.3 | 15,000m | 2:27.8 | 108 | 672 | 20 | 148 |
| 11:57.9 | 17,500m | 2:23.5 | 118 | 706 | 21 | 151 |
| 12:00.4 | 20,000m | 2:24.0 | 117 | 702 | 21 | 152 |
| 11:52.2 | 22,500m | 2:22.4 | 121 | 716 | 22 | 156 |
| 11:56.5 | 25,000m | 2:23.3 | 119 | 709 | 22 | 154 |
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Workout Graph
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