Gianstefano Monni 10000m row
10,000m
Meters
48:53.9
Time
2:26.6
Pace
554
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 872 |
| Drag Factor | 127 |
May 15, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.9 | 10,000m | 2:26.6 | 111 | 681 | 17 | 139 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 17 | 122 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 17 | 132 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 17 | 142 |
| 9:44.9 | 8,000m | 2:26.2 | 112 | 685 | 18 | 149 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 19 | 154 |
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Workout Graph
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