Gianstefano Monni 1:15:00 row
15,421m
Meters
1:15:00.0
Time
2:25.9
Pace
857
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1484 |
| Drag Factor | 120 |
May 18, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,421m | 2:25.9 | 113 | 687 | 19 | 151 |
| 12:30.0 | 2,529m | 2:28.2 | 107 | 669 | 19 | 138 |
| 25:00.0 | 2,554m | 2:26.8 | 111 | 680 | 19 | 146 |
| 37:30.0 | 2,552m | 2:26.9 | 110 | 679 | 19 | 154 |
| 50:00.0 | 2,578m | 2:25.4 | 114 | 691 | 20 | 156 |
| 1:02:30.0 | 2,579m | 2:25.4 | 114 | 691 | 20 | 155 |
| 1:15:00.0 | 2,629m | 2:22.6 | 121 | 715 | 21 | 157 |
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Workout Graph
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