Gianstefano Monni 40:01 row
8,119m
Meters
40:01.1
Time
2:27.8
Pace
449
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 118 |
May 19, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 8,119m | 2:27.8 | 108 | 672 | 19 | 147 |
| 12:30.0 | 2,571m | 2:25.8 | 113 | 688 | 18 | 143 |
| 25:00.0 | 2,578m | 2:25.4 | 114 | 691 | 19 | 152 |
| 37:30.0 | 2,498m | 2:30.1 | 103 | 656 | 20 | 142 |
| 40:01.1 | 473m | 2:39.7 | 86 | 595 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.