Gianstefano Monni 10000m row
10,000m
Meters
47:57.8
Time
2:23.8
Pace
561
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 127 |
May 21, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.8 | 10,000m | 2:23.8 | 117 | 704 | 18 | 145 |
| 12:11.4 | 2,500m | 2:26.2 | 112 | 684 | 18 | 133 |
| 12:01.0 | 5,000m | 2:24.2 | 117 | 701 | 18 | 143 |
| 11:58.3 | 7,500m | 2:23.6 | 118 | 706 | 18 | 149 |
| 11:47.1 | 10,000m | 2:21.4 | 124 | 725 | 19 | 156 |
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Workout Graph
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