Gianstefano Monni 10000m row
10,000m
Meters
47:31.6
Time
2:22.5
Pace
564
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 118 |
May 26, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.6 | 10,000m | 2:22.5 | 121 | 715 | 19 | 144 |
| 12:12.5 | 2,500m | 2:26.5 | 111 | 683 | 18 | 130 |
| 12:00.7 | 5,000m | 2:24.1 | 117 | 702 | 19 | 142 |
| 11:45.9 | 7,500m | 2:21.1 | 124 | 728 | 20 | 147 |
| 11:32.5 | 10,000m | 2:18.5 | 132 | 753 | 21 | 157 |
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Workout Graph
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