Gianstefano Monni 50:03 row
10,111m
Meters
50:03.5
Time
2:28.5
Pace
559
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 93 |
May 28, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 10,111m | 2:28.5 | 107 | 667 | 18 | 138 |
| 12:30.0 | 2,543m | 2:27.4 | 109 | 675 | 18 | 136 |
| 25:00.0 | 2,470m | 2:31.8 | 100 | 644 | 18 | 122 |
| 37:30.0 | 2,536m | 2:27.8 | 108 | 672 | 19 | 143 |
| 50:00.0 | 2,555m | 2:26.7 | 111 | 680 | 19 | 151 |
| 50:03.5 | 7m | 4:10.0 | 22 | 377 | 0 | 142 |
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Workout Graph
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