Gianstefano Monni 21097m row
21,097m
Meters
1:41:18.1
Time
2:24.0
Pace
1182
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 2061 |
| Drag Factor | 119 |
June 01, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:18.1 | 21,097m | 2:24.0 | 117 | 702 | 20 | 145 |
| 12:13.7 | 2,500m | 2:26.7 | 111 | 681 | 19 | 125 |
| 12:05.7 | 5,000m | 2:25.1 | 114 | 693 | 20 | 137 |
| 12:03.9 | 7,500m | 2:24.7 | 115 | 696 | 20 | 144 |
| 12:04.1 | 10,000m | 2:24.8 | 115 | 696 | 20 | 146 |
| 11:58.8 | 12,500m | 2:23.7 | 118 | 705 | 20 | 148 |
| 11:59.6 | 15,000m | 2:23.9 | 117 | 704 | 20 | 149 |
| 11:58.1 | 17,500m | 2:23.6 | 118 | 706 | 21 | 147 |
| 11:53.2 | 20,000m | 2:22.6 | 121 | 715 | 21 | 152 |
| 5:01.1 | 21,097m | 2:17.2 | 135 | 766 | 24 | 157 |
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Workout Graph
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