Gianstefano Monni 30:02 row
6,118m
Meters
30:02.2
Time
2:27.2
Pace
338
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 121 |
June 04, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,118m | 2:27.2 | 110 | 676 | 19 | 147 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 19 | 149 |
| 24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 19 | 152 |
| 30:02.2 | 1,172m | 2:34.5 | 95 | 626 | 20 | 140 |
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Workout Graph
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