Gianstefano Monni 1:00:00 row
12,519m
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 123 |
July 03, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519m | 2:23.7 | 118 | 705 | 18 | 148 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 18 | 133 |
| 24:00.0 | 2,482m | 2:25.0 | 115 | 694 | 18 | 142 |
| 36:00.0 | 2,495m | 2:24.2 | 117 | 700 | 18 | 148 |
| 48:00.0 | 2,524m | 2:22.6 | 121 | 715 | 18 | 157 |
| 1:00:00.0 | 2,548m | 2:21.2 | 124 | 727 | 19 | 160 |
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Workout Graph
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