Gianstefano Monni 2:42:30 row
33,015m
Meters
2:42:30.0
Time
2:27.6
Pace
1840
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
July 06, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42:30.0 | 33,015m | 2:27.6 | 109 | 674 | 19 | 149 |
| 12:30.0 | 2,526m | 2:28.4 | 107 | 668 | 18 | 133 |
| 25:00.0 | 2,571m | 2:25.8 | 113 | 688 | 18 | 137 |
| 37:30.0 | 2,424m | 2:34.7 | 95 | 625 | 18 | 141 |
| 50:00.0 | 2,565m | 2:26.1 | 112 | 685 | 19 | 146 |
| 1:02:30.0 | 2,566m | 2:26.1 | 112 | 685 | 19 | 151 |
| 1:15:00.0 | 2,571m | 2:25.8 | 113 | 688 | 19 | 155 |
| 1:27:30.0 | 2,423m | 2:34.7 | 94 | 624 | 18 | 151 |
| 1:40:00.0 | 2,583m | 2:25.1 | 114 | 693 | 20 | 151 |
| 1:52:30.0 | 2,403m | 2:36.0 | 92 | 616 | 19 | 142 |
| 2:05:00.0 | 2,615m | 2:23.4 | 119 | 708 | 20 | 155 |
| 2:17:30.0 | 2,615m | 2:23.4 | 119 | 708 | 20 | 158 |
| 2:30:00.0 | 2,550m | 2:27.0 | 110 | 678 | 20 | 159 |
| 2:42:30.0 | 2,603m | 2:24.0 | 117 | 702 | 21 | 161 |