Gianstefano Monni 50:03 row
10,200m
Meters
50:03.8
Time
2:27.2
Pace
562
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 835 |
July 09, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.8 | 10,200m | 2:27.2 | 110 | 677 | 16 | 149 |
| 12:00.0 | 2,421m | 2:28.6 | 106 | 666 | 17 | 136 |
| 24:00.0 | 2,458m | 2:26.4 | 111 | 683 | 16 | 146 |
| 36:00.0 | 2,446m | 2:27.1 | 110 | 677 | 17 | 152 |
| 48:00.0 | 2,460m | 2:26.3 | 112 | 684 | 17 | 156 |
| 50:03.8 | 416m | 2:28.7 | 106 | 665 | 16 | 156 |
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Workout Graph
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