Gianstefano Monni 1:00:00 row
12,691
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 121 |
July 17, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,691 | 2:21.8 | 123 | 722 | 720 | 18 | 148 |
| 12:00.0 | 2,484 | 2:24.9 | 115 | 695 | 139 | 18 | 131 |
| 24:00.0 | 2,538 | 2:21.8 | 123 | 722 | 144 | 18 | 142 |
| 36:00.0 | 2,532 | 2:22.1 | 122 | 719 | 143 | 18 | 152 |
| 48:00.0 | 2,557 | 2:20.7 | 125 | 731 | 146 | 18 | 156 |
| 1:00:00.0 | 2,580 | 2:19.5 | 129 | 743 | 148 | 18 | 160 |
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Workout Graph
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