Gianstefano Monni 1:00:00 row
12,713m
Meters
1:00:00.0
Time
2:21.5
Pace
723
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 121 |
July 23, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,713m | 2:21.5 | 123 | 724 | 16 | 153 |
| 12:00.0 | 2,519m | 2:22.9 | 120 | 712 | 17 | 143 |
| 24:00.0 | 2,535m | 2:22.0 | 122 | 720 | 16 | 147 |
| 36:00.0 | 2,536m | 2:21.9 | 122 | 721 | 16 | 154 |
| 48:00.0 | 2,540m | 2:21.7 | 123 | 723 | 16 | 157 |
| 1:00:00.0 | 2,584m | 2:19.3 | 129 | 745 | 18 | 164 |
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Workout Graph
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