Gianstefano Monni 2:24:00 row
30,119m
Meters
2:24:00.0
Time
2:23.4
Pace
1702
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 2700 |
| Drag Factor | 126 |
August 03, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24:00.0 | 30,119m | 2:23.4 | 119 | 708 | 18 | 140 |
| 12:00.0 | 2,517m | 2:23.0 | 120 | 711 | 18 | 129 |
| 24:00.0 | 2,521m | 2:22.8 | 120 | 713 | 18 | 137 |
| 36:00.0 | 2,522m | 2:22.7 | 120 | 714 | 18 | 142 |
| 48:00.0 | 2,526m | 2:22.5 | 121 | 716 | 18 | 142 |
| 1:00:00.0 | 2,522m | 2:22.7 | 120 | 714 | 18 | 143 |
| 1:12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 19 | 143 |
| 1:24:00.0 | 2,386m | 2:30.8 | 102 | 650 | 18 | 141 |
| 1:36:00.0 | 2,529m | 2:22.3 | 121 | 717 | 20 | 140 |
| 1:48:00.0 | 2,525m | 2:22.5 | 121 | 715 | 19 | 141 |
| 2:00:00.0 | 2,532m | 2:22.1 | 122 | 719 | 19 | 142 |
| 2:12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 19 | 143 |
| 2:24:00.0 | 2,551m | 2:21.1 | 125 | 728 | 21 | 142 |
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Workout Graph
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