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Gianstefano Monni 35021m row

35,021m

Meters

2:49:09.5

Time

2:24.9

Pace

1980

Calories

144

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count3241
Drag Factor228

August 10, 2024 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49:09.5 35,021m 2:24.9 115 695 19 144
11:57.5 2,500m 2:23.5 118 707 18 139
11:55.8 5,000m 2:23.1 119 710 18 142
11:53.3 7,500m 2:22.6 121 714 19 145
11:51.7 10,000m 2:22.3 121 717 19 147
11:50.2 12,500m 2:22.0 122 720 19 144
12:42.0 15,000m 2:32.4 99 640 18 142
11:52.1 17,500m 2:22.4 121 716 20 143
11:49.8 20,000m 2:21.9 122 721 20 143
11:49.1 22,500m 2:21.8 123 722 20 145
11:48.3 25,000m 2:21.6 123 723 20 146
12:54.5 27,500m 2:34.9 94 624 19 144
11:48.7 30,000m 2:21.7 123 723 21 149
11:49.0 32,500m 2:21.8 123 722 21 150
12:59.1 35,000m 2:35.8 93 618 19 142
0:07.2 35,021m 2:51.4 69 539 8 142

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Workout Graph

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