Gianstefano Monni 12500m row
12,500m
Meters
59:21.2
Time
2:22.4
Pace
708
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
August 15, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:21.2 | 12,500m | 2:22.4 | 121 | 716 | 18 | 140 |
| 12:03.8 | 2,500m | 2:24.7 | 115 | 697 | 18 | 132 |
| 11:53.0 | 5,000m | 2:22.6 | 121 | 715 | 18 | 139 |
| 11:50.8 | 7,500m | 2:22.1 | 122 | 719 | 18 | 143 |
| 11:49.2 | 10,000m | 2:21.8 | 123 | 722 | 18 | 146 |
| 11:44.3 | 12,500m | 2:20.8 | 125 | 730 | 18 | 144 |
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Workout Graph
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