Gianstefano Monni 42195m row
42,195m
Meters
3:21:39.5
Time
2:23.3
Pace
2390
Calories
142
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 18 |
Stroke Count | 3800 |
Drag Factor | 123 |
August 17, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21:39.5 | 42,195m | 2:23.3 | 119 | 708 | 18 | 142 |
11:55.1 | 2,500m | 2:23.0 | 120 | 711 | 18 | 131 |
11:53.6 | 5,000m | 2:22.7 | 120 | 714 | 18 | 139 |
11:53.7 | 7,500m | 2:22.7 | 120 | 714 | 18 | 142 |
11:53.1 | 10,000m | 2:22.6 | 121 | 715 | 18 | 144 |
11:51.4 | 12,500m | 2:22.2 | 122 | 718 | 18 | 144 |
12:18.5 | 15,000m | 2:27.7 | 109 | 673 | 18 | 137 |
11:51.2 | 17,500m | 2:22.2 | 122 | 718 | 18 | 138 |
11:50.0 | 20,000m | 2:22.0 | 122 | 720 | 19 | 139 |
11:50.3 | 22,500m | 2:22.0 | 122 | 720 | 19 | 139 |
11:50.0 | 25,000m | 2:22.0 | 122 | 720 | 19 | 142 |
12:58.4 | 27,500m | 2:35.6 | 93 | 619 | 18 | 139 |
11:49.6 | 30,000m | 2:21.9 | 122 | 721 | 20 | 142 |
11:48.7 | 32,500m | 2:21.7 | 123 | 723 | 20 | 146 |
11:48.1 | 35,000m | 2:21.6 | 123 | 724 | 20 | 146 |
12:11.1 | 37,500m | 2:26.2 | 112 | 685 | 19 | 149 |
11:44.8 | 40,000m | 2:20.9 | 125 | 730 | 21 | 151 |
10:11.7 | 42,195m | 2:19.3 | 129 | 745 | 21 | 152 |
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Workout Graph
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