Gianstefano Monni 1:00:00 row
13,455m
Meters
1:00:00.0
Time
2:13.7
Pace
800
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 130 |
August 18, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,455m | 2:13.7 | 146 | 803 | 19 | 151 |
| 12:00.0 | 2,673m | 2:14.6 | 143 | 793 | 19 | 142 |
| 24:00.0 | 2,675m | 2:14.5 | 144 | 794 | 19 | 148 |
| 36:00.0 | 2,672m | 2:14.7 | 143 | 792 | 19 | 153 |
| 48:00.0 | 2,703m | 2:13.1 | 148 | 809 | 20 | 156 |
| 1:00:00.0 | 2,732m | 2:11.7 | 153 | 826 | 21 | 160 |
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Workout Graph
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