Gianstefano Monni 21097m row
21,097m
Meters
1:37:27.4
Time
2:18.5
Pace
1219
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1866 |
| Drag Factor | 128 |
August 25, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:27.4 | 21,097m | 2:18.5 | 132 | 752 | 19 | 142 |
| 11:37.7 | 2,500m | 2:19.5 | 129 | 743 | 18 | 135 |
| 11:37.7 | 5,000m | 2:19.5 | 129 | 743 | 18 | 139 |
| 11:37.1 | 7,500m | 2:19.4 | 129 | 744 | 19 | 145 |
| 11:35.3 | 10,000m | 2:19.0 | 130 | 747 | 19 | 143 |
| 11:33.2 | 12,500m | 2:18.6 | 131 | 752 | 19 | 143 |
| 11:33.8 | 15,000m | 2:18.7 | 131 | 750 | 20 | 142 |
| 11:32.7 | 17,500m | 2:18.5 | 132 | 753 | 20 | 143 |
| 11:24.7 | 20,000m | 2:16.9 | 136 | 769 | 20 | 144 |
| 4:55.1 | 21,097m | 2:14.5 | 144 | 795 | 21 | 147 |
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Workout Graph
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