Gianstefano Monni 48:00 row
10,081m
Meters
48:00.0
Time
2:22.8
Pace
569
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 118 |
October 07, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,081m | 2:22.8 | 120 | 713 | 18 | 144 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 18 | 128 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 18 | 143 |
| 36:00.0 | 2,527m | 2:22.4 | 121 | 716 | 18 | 151 |
| 48:00.0 | 2,541m | 2:21.6 | 123 | 723 | 18 | 154 |
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Workout Graph
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