Gianstefano Monni 1:00:04 row
12,613m
Meters
1:00:04.0
Time
2:22.8
Pace
711
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 102 |
October 13, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,613m | 2:22.8 | 120 | 713 | 18 | 153 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 18 | 137 |
| 24:00.0 | 2,515m | 2:23.1 | 119 | 710 | 18 | 148 |
| 36:00.0 | 2,522m | 2:22.7 | 120 | 714 | 18 | 154 |
| 48:00.0 | 2,522m | 2:22.7 | 120 | 714 | 18 | 156 |
| 1:00:00.0 | 2,537m | 2:21.8 | 122 | 721 | 19 | 161 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 163 |
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Workout Graph
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