Gianstefano Monni 10000m row
10,000m
Meters
46:17.1
Time
2:18.8
Pace
584
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 122 |
October 15, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.1 | 10,000m | 2:18.8 | 131 | 749 | 20 | 160 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 156 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 21 | 155 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 19 | 162 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 20 | 166 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 21 | 163 |
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Workout Graph
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