Gianstefano Monni 48:18 row
10,017m
Meters
48:18.1
Time
2:24.6
Pace
566
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 122 |
October 16, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.1 | 10,017m | 2:24.6 | 116 | 697 | 17 | 151 |
| 12:00.0 | 2,540m | 2:21.7 | 123 | 723 | 17 | 140 |
| 24:00.0 | 2,537m | 2:21.8 | 122 | 721 | 17 | 152 |
| 36:00.0 | 2,537m | 2:21.8 | 122 | 721 | 17 | 156 |
| 48:00.0 | 2,350m | 2:33.1 | 97 | 635 | 17 | 156 |
| 48:18.1 | 54m | 2:47.5 | 74 | 555 | 17 | 155 |
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Workout Graph
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