Gianstefano Monni 1:00:05 row
12,698m
Meters
1:00:05.3
Time
2:21.9
Pace
719
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 107 |
October 22, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,698m | 2:21.9 | 122 | 721 | 17 | 155 |
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 17 | 142 |
| 24:00.0 | 2,523m | 2:22.6 | 120 | 714 | 17 | 151 |
| 36:00.0 | 2,527m | 2:22.4 | 121 | 716 | 18 | 153 |
| 48:00.0 | 2,540m | 2:21.7 | 123 | 723 | 18 | 159 |
| 1:00:00.0 | 2,569m | 2:20.1 | 127 | 737 | 18 | 164 |
| 1:00:05.3 | 11m | 4:00.9 | 25 | 386 | 0 | 164 |
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Workout Graph
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