Gianstefano Monni 6764m row
6,764m
Meters
30:00.8
Time
2:13.1
Pace
404
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 132 |
October 27, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,764m | 2:13.1 | 148 | 810 | 20 | 140 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 20 | 152 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 21 | 157 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 21 | 163 |
| 3:26.7 | 6,764m | 2:15.2 | 141 | 786 | 21 | 88 |
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Workout Graph
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