Gianstefano Monni 48:02 row
10,196m
Meters
48:02.4
Time
2:21.3
Pace
579
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 96 |
October 28, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.4 | 10,196m | 2:21.3 | 124 | 726 | 18 | 150 |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 18 | 134 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 18 | 146 |
| 36:00.0 | 2,543m | 2:21.5 | 123 | 724 | 19 | 157 |
| 48:00.0 | 2,581m | 2:19.4 | 129 | 743 | 19 | 158 |
| 48:02.4 | 8m | 2:30.0 | 104 | 656 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.