Gianstefano Monni 10000m row
10,000m
Meters
47:49.4
Time
2:23.4
Pace
563
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 836 |
| Drag Factor | 124 |
November 03, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.4 | 10,000m | 2:23.4 | 119 | 707 | 17 | 142 |
| 12:01.2 | 2,500m | 2:24.2 | 117 | 701 | 17 | 136 |
| 11:57.4 | 5,000m | 2:23.4 | 118 | 707 | 17 | 142 |
| 11:56.3 | 7,500m | 2:23.2 | 119 | 709 | 18 | 146 |
| 11:54.4 | 10,000m | 2:22.8 | 120 | 712 | 18 | 144 |
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Workout Graph
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