Gianstefano Monni 1:00:04 row
12,885m
Meters
1:00:04.0
Time
2:19.8
Pace
737
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 103 |
November 05, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 12,885m | 2:19.8 | 128 | 740 | 18 | 158 |
| 12:00.0 | 2,543m | 2:21.5 | 123 | 724 | 18 | 147 |
| 24:00.0 | 2,571m | 2:20.0 | 127 | 738 | 18 | 155 |
| 36:00.0 | 2,580m | 2:19.5 | 129 | 743 | 18 | 161 |
| 48:00.0 | 2,583m | 2:19.3 | 129 | 744 | 19 | 163 |
| 1:00:00.0 | 2,597m | 2:18.6 | 131 | 752 | 20 | 163 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 163 |
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Workout Graph
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