Gianstefano Monni 48:03 row
10,678m
Meters
48:03.7
Time
2:15.0
Pace
629
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 101 |
December 04, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.7 | 10,678m | 2:15.0 | 142 | 789 | 21 | 159 |
| 12:00.0 | 2,656m | 2:15.5 | 141 | 783 | 21 | 145 |
| 24:00.0 | 2,657m | 2:15.4 | 141 | 784 | 21 | 158 |
| 36:00.0 | 2,680m | 2:14.3 | 144 | 796 | 22 | 165 |
| 48:00.0 | 2,676m | 2:14.5 | 144 | 794 | 22 | 166 |
| 48:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 165 |
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Workout Graph
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