Gianstefano Monni 48:00 row
9,645m
Meters
48:00.0
Time
2:29.3
Pace
531
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 124 |
December 08, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,645m | 2:29.3 | 105 | 661 | 18 | 134 |
| 12:00.0 | 2,412m | 2:29.2 | 105 | 662 | 18 | 128 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 18 | 134 |
| 36:00.0 | 2,409m | 2:29.4 | 105 | 660 | 19 | 138 |
| 48:00.0 | 2,413m | 2:29.1 | 105 | 662 | 19 | 137 |
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Workout Graph
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