Gianstefano Monni 1:00:00 row
13,328m
Meters
1:00:00.0
Time
2:15.0
Pace
786
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 127 |
December 11, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,328m | 2:15.0 | 142 | 788 | 21 | 157 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 21 | 148 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 21 | 152 |
| 36:00.0 | 2,656m | 2:15.5 | 141 | 783 | 22 | 161 |
| 48:00.0 | 2,672m | 2:14.7 | 143 | 792 | 22 | 163 |
| 1:00:00.0 | 2,676m | 2:14.5 | 144 | 794 | 22 | 165 |
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Workout Graph
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