Gianstefano Monni 10000m row
10,000m
Meters
49:49.7
Time
2:29.4
Pace
547
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 127 |
December 15, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.7 | 10,000m | 2:29.4 | 105 | 660 | 19 | 132 |
| 12:30.0 | 2,500m | 2:30.0 | 104 | 656 | 19 | 130 |
| 12:26.6 | 5,000m | 2:29.3 | 105 | 661 | 19 | 130 |
| 12:28.2 | 7,500m | 2:29.6 | 104 | 659 | 19 | 139 |
| 12:24.9 | 10,000m | 2:28.9 | 106 | 664 | 19 | 132 |
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Workout Graph
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