Gianstefano Monni 2:12:00 row

27,509m

Meters

2:12:00.0

Time

2:23.9

Pace

1562

Calories

150

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count2699
Drag Factor112

December 21, 2024 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12:00.0 27,509m 2:23.9 117 703 20 150
12:00.0 2,487m 2:24.7 115 697 18 136
24:00.0 2,479m 2:25.2 114 693 18 142
36:00.0 2,486m 2:24.8 115 696 19 147
48:00.0 2,486m 2:24.8 115 696 19 149
1:00:00.0 2,492m 2:24.4 116 699 20 149
1:12:00.0 2,493m 2:24.4 116 700 20 150
1:24:00.0 2,227m 2:41.6 83 585 21 157
1:36:00.0 2,652m 2:15.7 140 781 23 157
1:48:00.0 2,583m 2:19.3 129 744 23 154
2:00:00.0 2,577m 2:19.6 128 741 22 156
2:12:00.0 2,548m 2:21.2 124 727 22 154

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Workout Graph

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