James Hargrave 1x500m/1:00r row
500m
Meters
1:38.5
Time
1:38.5
Pace
42
Calories
167
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 523m |
Overall Time | 2:38.5 |
Average Watts | 366 |
---|---|
Calories Per Hour | 1560 |
Stroke Rate | 44 |
Stroke Count | 73 |
Drag Factor | 85 |
November 07, 2019 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 44 | 167 |
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 44 | 167 |
r23m |
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