James Hargrave 500m row
500m
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
157
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
| Drag Factor | 83 |
November 07, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 40 | 157 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 144 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 | 155 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 160 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 41 | 163 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 41 | 165 |
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Workout Graph
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