James Hargrave 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 155 |
November 17, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 31 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 35 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 30 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 29 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 31 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 32 |
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Workout Graph
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