James Hargrave 5x250m/2:00r row
1,250m
Meters
4:36.0
Time
1:50.4
Pace
89
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,384m |
| Overall Time | 14:36.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
December 01, 2019 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,250m | 1:50.4 | 260 | 1195 | 28 | |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 26 | |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 27 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 27 | |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 31 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 31 | |
| r134m |
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